Natural Sleep Aid with Magnesium Glycinate 500mg Reishi Mushroom 350mg L-Theanine 300mg Apigenin 50mg Melatonin 3mg - Magnesium Sleep Supplement for Deep Sleep, Sleep Support - 60 Capsules Made in USA

This works for me. The best sleep supplement I have used. I am on my third bottle. I am postmenopausal now for almost ten years and sleep has been a constant issue. I have tried so many sleep supplements. They either didn't work or left me so groggy the next day. The pills are easy to swallow, and I prefer pills to any sleep drink supplement, so I don't have to get up and use the restroom in middle of night. However, I still need to implement good sleep habits (turning off screens an hour before bed, relaxing stretches, dinner three hours before bed, relaxing sleep environment, good pillow...) every night because if I don't it won't work as well for me. I take two tablets approximately one hour before my sleep. And I nod right off.

I have used these for several days, and they work great. I had a great night's sleep.

Not sure but I think it gives me nightmares. And it only allows sleep for 2-3 hours.

Works well for my husband. We usually only take on capsule to try and it knocks him out. I have a higher tolerance to melatonin so will take the full dose on occasion but usually one is enough to settle.

I bought this for my husband. The previous sleep aid he was using was giving him adverse health effects. He is very pleased with how well these are working. He noticed improvement within a day or 2. He will take one pill 30min before bed and then when he needs to get up "to go", he takes another which allows him to sleep until time to get up. His sleep pattern has been very consistent since using this product. Although the bottle says to take the pill with 8oz of water, he can't drink that much just before bed. I'm impressed with the company and their standards as well. I just ordered more directly from the company and received them the next day!

did not cause sleep, did nothing

I think this can get some of the credit for my improved sleep, although I also started taking progesterone at the same time. (Progesterone is said to help with sleep for post menopausal women.).

If you like me and you have trouble sleeping, this is a great sleeping pill. If you it reacts right away you fall asleep. You have a nice sleep and you don’t feel drowsy when you get up in the morning I would highly recommend it.