Resistance Bands, 15 Pieces Exercise Elastic Bands Set, 20lbs to 40lbs Resistance Tubes with Heavy Duty Protective Nylon Sleeves Anti-Snap for Fitness SUPALAK

Great value for the price! Good, strong high quality bands. Nice mix of colors. The resistance goes high enough that even a strong individual can get a good workout or use it as an add on to resistance training or TRX suspension training.

Easy to use, and offers great variety of resistance. The bands are covered, protecting you from any injury from band breakage, but thr bands seem solid so unlikely to happen. The covers do make it a little challenge to center in the anchors, but not a deal breaker.

Just got these and first impression is that they are very well made. After a quick light workout, noticed that it's very hard to locate the center on the bands as the sheath binds and hides the inner band making equal resistance alternating exercises difficult. Love the metal 'biners and D rings and they seem to be very well attached to the bands. One slight detraction, the door jambs are fabric... the bands slide and abrade against the nylon something fierce. Perhaps adding a plastic sleeve on the door jamb pieces would cut the abrasive sliding.These are a very well made product.and they reek of quality... the detraction's are so small as to not effect my decision to buy this. Money well spent...

I have an older set of resistance bands but I am starting to get somewhat concerned about them breaking. When I saw these, I liked that there was a nylon casing around the bands which would trap the band in case they stretched and broke. Having a band snap and hitting your face or other body part does not sound like fun and has always been a concern of mine. These bands do bring peace of mind in that regard. I’ve been using them for about a week and so far they work just like my older bands. They are a little bit more bulkier due to the nylon casing, but that is not an issue with performance. I included a photo to show that they were packaged well with each band labeled and that it includes a nice holding bag. So far, these have been a good purchase.

This set has everything I need for home workouts—light to heavy resistance and great accessories. Quality is better than I expected for the price. Highly recommend for fitness lovers.

This is one of 3 different sets of bands we own (we actually bought 2 sets of these). These looked like a nice compliment to our existing sets (VPX and Crossover).These feel good when using them anchored to the wall. The cover is a nice touch that reminds me of the more expensive sets we already owned. The clips aren't beefy but are solid enough that I don't feel like they are bound to break. Using them strapped to the wall, they are a nice compliment to our Crossover setup.My oldest son is 6'2" and my younger boy is 5'6". The exercises in the book show an individual standing on the band to do over head motions. This is possible for my younger boy but not my older son. The straps are not long enough for the older boy.The bands have clips on both sides. If you wear ankle straps and clip to them, there is too much slack to do exercises (even for my taller boy). So they really don't work with the VPX style setup. That's a shame because that is a great system and these look the part.Overall, they work well enough that I didn't return them but they aren't a must have item. If you are looking to strap to a wall and do resistance exercises, I would recommend them for that application.

So I bought two of these sets, and it provides a whole gym experience. To go with it, I also bought a barbell (designed for resistance bands) and a few carabiners, for quick changes and easy setup. With two sets, you get 20 lbs up to 260 lbs in 10 lbs increments, and also 300 lbs. The only issue I've found with the nylon jacket, which can get stuck and require you to straighten them out before you can do the exercise. If you forget to straighten them and test the band's full range of motion, then you might find you start your set and it just doesn't move.Although the number of exercises you can do with them are close to infinite, here are the ones I do with these bands specifically:Bent over rows: 2 bottom door anchors with 2 x 40 + 30 lbs bands (=140lbs), folded over, on handlesLat pulldown: 2 top door anchors with 2 x 40 + 30 lbs bands (=140lbs), folded over, on a barbellFront/rear squat: 2 x 25 + 20 lbs bands (=90 lbs) connected at each end to the barbell, stood in the center of the bands. Lower weight needed as you reach the maximum stretch of the bands as you stand up straight.Reverse hyperextension: 2 x bottom door anchors with 2 x 25 + 20 lbs bands (=90 lbs), folded, connected via ankle straps to my legs.Lateral raise: Single 40lbs band, NOT folded over (= 20lbs), with handles on each end, stood in the center, shoulder-width apart.Tricep pushdown: 2 x top door anchors with 2 x 25 + 20 lbs bands (=90 lbs), folded, on the bar.Fly crossovers: 2 x 30 lbs bands (=60lbs), attached to an object at shoulder height with the ankle straps (I use the safety rail of my balcony, on my knees), with handles.Seated row: 2 x bottom door anchors with 2 x 35 + 30 lbs bands (=130lbs), folded, on handles, in a seated position.Reverse fly: 2 x 20 lbs bands (=40lbs), attached to an object at shoulder height with the ankle straps (I use the safety rail of my balcony, on my knees), with handles.Bicep curl: 2 x bottom door anchors with 2 x 25 + 20 lbs bands (=90 lbs), folded, connected to the barbellLying leg curl: 2 x bottom door anchors with 2 x 25 + 20 lbs bands (=90 lbs), folded, connected to my legs via ankle strapsAlthough I do have other equipment for other exercises, as you can see, the range of exercises that can be done with these are huge, and it can easily form a large range of your workout routine with excellent room for progression. Regarding the latter point, if you want to know the range of progression possible with two sets, I've done all the working out for you, here you go:Two bands not folded over, or one band folded over:20 lbs (9kg) (2 x 20 or 1 x 20)25 lbs (11kg) (2 x 25 or 1 x 25)30 lbs (13.6kg) (2 x 30 or 1 x 30)35 lbs (16kg) (2 x 35 or 1 x 35)40 lbs (18kg) (2 x 40 or 1 x 40)Doubled over two bands:40 lbs (18kg) (20 + 20)50 lbs (23kg) (25 + 25)60 lbs (27kg) (30 + 30)70 lbs (32kg) (35 + 35)80 lbs (36kg) (40 + 40)90 lbs (41kg) (2 x 25 + 20)100 lbs (45kg) (2 x 30 + 20)110 lbs (50kg) (2 x 35 + 20)120 lbs (55kg) (2 x 40 + 20)130 lbs (59kg) (2 x 35 + 30)140 lbs (64kg) (2 x 40 + 30)150 lbs (68kg) (2 x 30 + 25 + 20)160 lbs (73kg) (2 x 35 + 25 + 20)170 lbs (77kg) (2 x 40 + 25 + 20)180 lbs (82kg) (2 x 40 + 30 + 20)190 lbs (86kg) (2 x 40 + 35 + 20)200 lbs (90kg) (2 x 40 + 35 + 25)210 lbs (95kg) (2 x 40 + 35 + 30)220 lbs (100kg) (2 x 35 + 30 + 25 + 20)230 lbs (105kg) (2 x 40 + 30 + 25 + 20)240 lbs (109kg) (2 x 40 + 35 + 25 + 20)250 lbs (114kg) (2 x 40 + 35 + 30 + 20)260 lbs (118kg) (2 x 40 + 35 + 30 + 25)300 lbs (136kg) (2 x 40 + 35 + 30 + 25 + 20)Overall, for the range of progression and exercises possible, it's well worth $70 + $30 for a decent resistance band barbell.