Magnesium Glycinate TRAACS (Bisglycinate) 240mg - 120 Vegan Capsules, 100% Pure, No Fillers/Buffers, Chelated, Highly Bioavailable, Muscle & Sleep Support, Stress Relief, UK Made by Nature Provides

I have been suffering from severe muscle ache in my right hip & leg due to an injury. After taking this magnesium I felt my leg muscles physically relax and after some time I have managed to heal and make a full recovery. This magnesium also helps with my sleep. I definitely notice a difference in the depth of sleep when I do not take the magnesium. What I love about it is it is a clean product without unnecessary fillers. It's my go to in magnesium products and great value for money.

Nature Provides is pretty much the only company I trust for supplements on Amazon. I have re-bought their Vit D, magnesium, and Liposomal Vit C over and over. They are based in the UK and seem to be genuine good people. .I have tried various different magnesiums but this is the best, and it really helps me relax and sleep better at night, and especially calms my bruxism (night time teeth clenching). Its a bit on the pricier side so I take 3 at night instead of the 4 as advised, but get the good results. Also it has never upset my stomach.Highly recommended.

Helps me sleep

I particularly like this product because of the type of magnesium as well as the fact that there are no fillers or binders - it's simply the magnesium powder inside a cellulose-based capsule. The product label says you should take four capsules a day, but this would mean the jar would only last 30 days, making it an expensive purchase. I've worked out that that the measurement of four capsules would does equate to a daily recommended Mg dose, but I just can't afford to consume it at that rate, so try to increase my Mg intake with other food sources while taking up to two of these capsules daily. I can't claim to have noticed any difference by consuming this product, but I know that I can become easily Mg deficient without supplements, and I will only take an Mg product without unncessary additives.

I wish there could be a way of trying supplements before I buy. I took my time to source the products well but I'm very sensitive and have nasty side effects. It's expensive to find out when you pay for a bottle.I'm sure this product is excellent, but not for me. I also bought B12, I can't take either. 😕

Worked really well

The front of the bottle makes it look like you’re getting 120 x 240mg tablets. YOU ARE NOT. The back of the bottle, which they conveniently leave out of the pictures, states a ‘serving’ (240mg) is 4 tablets and the bottle contains only 30 servings. BAD ADVERTISING by this brand.

I found this really helpful as I workout a fair bit and also helps me with sleep. I’ve noticed a difference in how my muscles feel and also better sleep.