Dopamine Nation: Why our Addiction to Pleasure is Causing us Pain Paperback – 19 January 2023

Enjoyed reading this book. Nice to learn about the pleasure pain balance. Was easy to read and explained well. Thanks

Must read to create self awareness and deepen our understanding of our mind and our life. Concepts explained in very simple manner.

This book is a must read for all people to discover how the human brain falls into the traps of addiction. It shockingly reveals that even the simplest of human activities have the potential of becoming addictive, not to mention the drugs and other usual culprits like tasty food, p*** , social media, etc.

One of the most relevant books in today's times when everyone is addicted to something, whether they acknowledge it or not.

Great book

Ordered for 1200 but price of product 900

HI, i may sound bit unpleasant here. Given the YouTube videos and podcasts i heard from Dr.Anna, i picked up this book with lot of eagerness but i felt it is bit shallow.Prior to this i read “Molecule of more” that gave me deep insights on how our mind works and the corresponding behaviours with dopamine desire and control circuits and effective strategies for the same to use it to our advantage.I would like to be honest here with that i wrapped this book dopamine nation half way, as i felt it was too generic .With all due respects to Dr.Anna, given her might and insights, an intense book on world of dopamine will help readers at large. Warm Regards.

Amazing read. Not just for the people with addictions but for also people who are slowly heading into such circumstances