Key Benefits 17 g to 24 g* of high-quality protein to satisfy hunger (when prepared with 8 fl. oz. of nonfat milk or one serving (2 scoops) of Protein Drink Mix) 21 vitamins and minerals 170 calories when prepared as directed 0 cholesterol, 0 trans fats A good source of fiber Excellent source of antioxidant Vitamins A (as beta-carotene), C and E Usage Gently shake the canister prior to each use as contents may settle. Blend or stir 2 scoops with 8 oz. of nonfat milk or soymilk and enjoy! Create your own Formula 1 recipes by mixing with fresh fruit and ice. Add 2 scoops (one serving) of Protein Drink Mix to your favorite Formula 1 Healthy Meal Nutritional Shake and blend or stir with 8 fl. oz. of water to boost your protein intake to 24 g per serving. Directions for kids: Mix 1 scoop (12.5 g) with 8 fl. oz. of nonfat milk or soy milk for a nutritious snack.
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